‘Thank you for a super productive session. I felt lighter afterwards! Taking into account that I am in a constant rush, allocating time to stop and review my current life was definitely worth it and necessary. Kate is an excellent listener and coach. I left the session feeling that I know where I currently stand and where I want to be.
Jo, coaching client
‘Kate really helped me to hone in on some priorities that I had been putting off for some time. She listened with care and consideration and together we put together a very gentle plan of action. Afterwards I felt more in control and had a better all round sense of well being’
Liz, coaching client
‘I found my coaching sessions with Kate incredibly helpful. She showed me true empathy and kindness and I wouldn’t hesitate to recommend her. Thank you Kate!’
Cara, coaching client
‘I left my very first session with Kate feeling confident and calm. She has a real talent for putting people at ease and helped me to make sense of some patterns that were keeping me stuck. She listened so brilliantly and held space for me to really work through some tricky times.’
Ana, coaching client
‘Kate makes you feel comfortable straight away and I found the sessions really practical, fun and supportive. Since finishing my sessions with Kate I feel I have some new tools to really look after my wellbeing and to know when I need to make adjustments to help me and my family thrive.’
Martha, coaching client
‘Booking a well being coaching session with Kate was a great decision. I had the opportunity to think calmly and discuss how I was doing. I thought the stress container exercise was most useful. Kate asks pertinent questions that allow you to explore your thoughts and provide suggestions to improve your well-being. I will be booking a follow-up appointment. I highly recommend Kate.’
Elizabeth, coaching client
‘My one hour session with Kate was excellent - it was relaxed and enjoyable and we somehow covered quite a lot of ground in a relatively short time. Kate listened, explored, and understood brilliantly my issues around balancing the competing priorities in my life. The detailed follow-up notes she gave me afterwards have really helped me continue to benefit from our conversation. ‘
Jenny, coaching client