At home in East Oxford

To book your space, email kate@mumstheword.press or DM me on Instagram @katethirlwall

I am excited to invite you to a morning exploring boundaries and their connection to our wellbeing.

During our morning we explore:

·       Common misconceptions about boundaries: what they are and what they are not

·       Ways in which our social conditioning can make it challenging to set boundaries and how to work beyond this

·       Techniques to help us tune into our full bodied yes, our maybe and our no, to support living in alignment with our values, wishes and desires

‘Kate’s ability to hold space is really special. Her workshops are liberating and uplifting in equal measure’ (previous workshop attendee)

A workshop space costs £58 and includes all materials from the day, nourishing refreshments and 10% discount on my poetry books and coaching packages. Saturday 30th November

10am-12.30pm

At home in East Oxford

To book your space, email kate@mumstheword.press or DM me on Instagram @katethirlwall

I am excited to invite you to a morning exploring boundaries and their connection to our wellbeing.

During our morning we explore:

·       Common misconceptions about boundaries: what they are and what they are not

·       Ways in which our social conditioning can make it challenging to set boundaries and how to work beyond this

·       Techniques to help us tune into our full bodied yes, our maybe and our no, to support living in alignment with our values, wishes and desires

‘Kate’s ability to hold space is really special. Her workshops are liberating and uplifting in equal measure’ (previous workshop attendee)

A workshop space costs £58 and includes all materials from the day, nourishing refreshments and 10% discount on my poetry books and coaching packages. Saturday 30th November

10am-12.30pm

At home in East Oxford

To book your space, email kate@mumstheword.press or DM me on Instagram @katethirlwall

I am excited to invite you to a morning exploring boundaries and their connection to our wellbeing.

During our morning we explore:

·       Common misconceptions about boundaries: what they are and what they are not

·       Ways in which our social conditioning can make it challenging to set boundaries and how to work beyond this

·       Techniques to help us tune into our full bodied yes, our maybe and our no, to support living in alignment with our values, wishes and desires

‘Kate’s ability to hold space is really special. Her workshops are liberating and uplifting in equal measure’ (previous workshop attendee)

A workshop space costs £58 and includes all materials from the day, nourishing refreshments and 10% discount on my poetry books and coaching packages.